Teriyaki Grilled Chicken Kabobs

Enjoy these grilled chicken and veggies kabobs coated with flavorful marinade – a delightful dinner.

  • prep time 30 min
  • total time 2 hr 30 min
  • ingredients 10
  • servings 4

Ingredients

MARINADE

2
tablespoons brown sugar
3
tablespoons soy sauce
2
tablespoons dry sherry
1
tablespoon oil
1/4
teaspoon ginger
1/8
teaspoon garlic powder

KABOBS

8
boneless, skinless chicken thighs
1
large red bell pepper, cut into 8 pieces
1
medium zucchini, cut into 8 pieces
8
(1- to 2-inch) chunks fresh pineapple or 8 canned pineapple chunks
  • 1 GRILL DIRECTIONS: In ungreased 12x8-inch (2-quart) baking dish or resealable food storage plastic bag, combine all marinade ingredients. Cut chicken thighs in half; add to marinade. Cover dish or seal bag. Refrigerate at least 2 hours to marinate, turning chicken once.
  • 2 Heat grill. Drain chicken, reserving marinade. Alternately thread chicken, bell pepper, zucchini and pineapple onto four 12-inch metal skewers.
  • 3 When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 15 to 20 minutes or until chicken is no longer pink, turning often and brushing frequently with reserved marinade. Discard any remaining marinade.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Kabob
    Calories
    280
    (
    Calories from Fat
    120),
    % Daily Value
    Total Fat
    13g
    13%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    100mg
    100%;
    Sodium
    300mg
    300%;
    Total Carbohydrate
    12g
    12%
    (Dietary Fiber
    2g
    2%
      Sugars
    8g
    8%
    ),
    Protein
    29g
    29%
    ;
    % Daily Value*:
    Vitamin A
    35%;
    Vitamin C
    70%;
    Calcium
    4%;
    Iron
    10%;
    Exchanges:
    1/2 Fruit; 1/2 Other Carbohydrate; 1 Vegetable; 4 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved