Teriyaki Chicken Burgers

For authentic Asian flavor, combine ground chicken with your own fresh-tasting teriyaki sauce.

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  • prep time 25 min
  • total time 25 min
  • ingredients 8
  • servings 6
 

Ingredients

1
lb. ground chicken
1
cup corn flakes cereal, crushed
2
teaspoons sugar
1
teaspoon grated gingerroot
1
teaspoon soy sauce
1/2
teaspoon sesame oil
2
green onions, chopped
1
garlic clove, minced

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat grill. In large bowl, combine all ingredients; mix well. Shape mixture into 6 patties, 1/2 inch thick.
  • 2 When ready to grill, lightly oil grill rack. Place patties on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until burgers are no longer pink in center, turning once.
  • 1 Heat grill. In large bowl, combine all ingredients; mix well. Shape mixture into 6 patties, 1/2 inch thick.
  • 2 When ready to grill, lightly oil grill rack. Place patties on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until burgers are no longer pink in center, turning once.

EXPERT TIPS

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Expert Tips

To broil patties, place on sprayed broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Burger
Calories
170
(
Calories from Fat
60),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
2g,
2%
),
Cholesterol
50mg
50%;
Sodium
250mg
250%;
Total Carbohydrate
14g
14%
(Dietary Fiber
1g
1%
  Sugars
3g
3%
),
Protein
13g
13%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
10%;
Calcium
0%;
Iron
25%;
Exchanges:
1 Starch; 1 Other Carbohydrate; 1 1/2 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.