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Teriyaki Beef Wraps
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-
Prep
25
min
-
Total
25
min
-
Ingredients
9
-
Servings
4
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Ingredients
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3
cups purchased coleslaw blend
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3
tablespoons chopped fresh cilantro
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3
tablespoons rice vinegar
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1
tablespoon oil
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1 1/2
teaspoons dark (oriental) sesame oil
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3/4
teaspoon ginger
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1
lb. boneless lean beef top round steak, cut into thin bite-sized strips
-
2
tablespoons teriyaki sauce
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4
tortillas from 1 package (11 oz) Old El Paso™ Flour Tortillas for Burritos (8 Count)
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Steps
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1
In medium bowl, combine coleslaw blend, cilantro, vinegar, oil, sesame oil and ginger; mix well. Set aside.
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2
In medium nonstick skillet, cook and stir beef and teriyaki sauce over medium-high heat for about 5 minutes or until beef is no longer pink.
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3
Place 1/4 each of beef mixture and coleslaw mixture down center of each tortilla; roll up. If desired, serve with additional teriyaki sauce.
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Dark sesame oil has a stronger toasted sesame aroma and flavor then light sesame oil.
-
Rice vinegar gives these Asian-style wraps authentic flavor, but white wine vinegar will work, too.
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To firm up the beef so that it's easy to cut into thin slices, freeze the steak for about 20 minutes.
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Nutrition Facts
Serving Size:
1 Wrap
- Calories
- 330
- Calories from Fat
- 120
- Total Fat
- 13g
- 20%
- Cholesterol
- 60mg
- 20%
- Sodium
- 570mg
- 24%
- Total Carbohydrate
- 25g
- 8%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 4g
- Protein
- 27g
- Vitamin A
- 30%
- 30%
- Vitamin C
- 25%
- 25%
- Calcium
- 8%
- 8%
- Iron
- 20%
- 20%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 Vegetable; 3 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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