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Steps
1
Place chicken in 3 1/2 to 4-quart slow cooker. In small bowl, combine ketchup, stir-fry sauce and stir-fry seasoning mix; blend well. Pour over chicken.
2
Cover; cook on Low setting 6 to 7 hours.
3
To serve, remove chicken from slow cooker; place on cutting board. With 2 forks, pull chicken into shreds. Return chicken to slow cooker; stir to mix with sauce. Place 1/4 cup coleslaw blend on bottom half of each roll. With slotted spoon, top each with chicken. Cover each with top half of roll.
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Toting the sandwich filling to a gathering? Loop a large, sturdy rubber band from handle to handle across the slow cooker cover to keep the cooker sealed during transit.
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Nutrition Facts
Serving Size:1 Sandwich
Calories
355
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
3g
15%
Cholesterol
70mg
23%
Sodium
790mg
33%
Total Carbohydrate
34g
11%
Dietary Fiber
1g
4%
Sugars
5g
Protein
30g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
6%
6%
Calcium
8%
8%
Iron
22%
22%
Exchanges:
2 Starch; 2 Other Carbohydrate; 3 1/2 Lean Meat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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