Tartar-Topped Grilled Salmon Burgers

A fast, four-ingredient tartar sauce tastefully tops grilled salmon patties.

  • prep time 20 min
  • total time 1 hr 20 min
  • ingredients 11
  • servings 2

Ingredients

Salmon Burgers

1
can (7 1/2 oz) red salmon, drained
1/3
cup Progresso™ dry bread crumbs
2
tablespoons finely chopped green bell pepper
3
tablespoons plain yogurt
1
tablespoon lemon juice
1
egg white
1/8
teaspoon pepper

Tartar Sauce

2
tablespoons reduced-fat mayonnaise
1
teaspoon dill pickle relish
1/8
teaspoon grated lime peel
1/8
teaspoon dried dill weed
  • 1 In small bowl, mix salmon, bread crumbs and bell pepper, breaking up salmon with spoon. Stir in remaining burger ingredients until well mixed.
  • 2 Line cookie sheet with waxed paper. Shape salmon mixture into 4 patties, each about 1/2 inch thick. Place on waxed paper. Refrigerate 1 hour. Meanwhile, in small bowl, mix all tartar sauce ingredients. Refrigerate until ready to serve.
  • 3 Spray grill rack with cooking spray. Heat gas or charcoal grill. Cover and grill burgers over medium heat 6 to 8 minutes, turning once, until heated through. Serve with tartar sauce.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    230
    (
    Calories from Fat
    80),
    % Daily Value
    Total Fat
    9g
    9%
    (Saturated Fat
    2 1/2g,
    2 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    35mg
    35%;
    Sodium
    740mg
    740%;
    Total Carbohydrate
    17g
    17%
    (Dietary Fiber
    0g
    0%
      Sugars
    3g
    3%
    ),
    Protein
    21g
    21%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    8%;
    Calcium
    8%;
    Iron
    10%;
    Exchanges:
    1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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