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Tartar-Topped Grilled Salmon Burgers

A fast, four-ingredient tartar sauce tastefully tops grilled salmon patties.

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  • prep time 20 min
  • total time 1 hr 20 min
  • ingredients 11
  • servings 2
 

Ingredients

Salmon Burgers

1
can (7 1/2 oz) red salmon, drained
1/3
cup Progresso® dry bread crumbs
2
tablespoons finely chopped green bell pepper
3
tablespoons plain yogurt
1
tablespoon lemon juice
1
egg white
1/8
teaspoon pepper

Tartar Sauce

2
tablespoons reduced-fat mayonnaise
1
teaspoon dill pickle relish
1/8
teaspoon grated lime peel
1/8
teaspoon dried dill weed

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In small bowl, mix salmon, bread crumbs and bell pepper, breaking up salmon with spoon. Stir in remaining burger ingredients until well mixed.
  • 2 Line cookie sheet with waxed paper. Shape salmon mixture into 4 patties, each about 1/2 inch thick. Place on waxed paper. Refrigerate 1 hour. Meanwhile, in small bowl, mix all tartar sauce ingredients. Refrigerate until ready to serve.
  • 3 Spray grill rack with cooking spray. Heat gas or charcoal grill. Cover and grill burgers over medium heat 6 to 8 minutes, turning once, until heated through. Serve with tartar sauce.
  • 1 In small bowl, mix salmon, bread crumbs and bell pepper, breaking up salmon with spoon. Stir in remaining burger ingredients until well mixed.
  • 2 Line cookie sheet with waxed paper. Shape salmon mixture into 4 patties, each about 1/2 inch thick. Place on waxed paper. Refrigerate 1 hour. Meanwhile, in small bowl, mix all tartar sauce ingredients. Refrigerate until ready to serve.
  • 3 Spray grill rack with cooking spray. Heat gas or charcoal grill. Cover and grill burgers over medium heat 6 to 8 minutes, turning once, until heated through. Serve with tartar sauce.

EXPERT TIPS

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Expert Tips

Serve these flavor-packed burgers on top of Boston lettuce and credit yourself with eating an extra vegetable—you won't miss the bun.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
35mg
35%;
Sodium
740mg
740%;
Total Carbohydrate
17g
17%
(Dietary Fiber
0g
0%
  Sugars
3g
3%
),
Protein
21g
21%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
8%;
Calcium
8%;
Iron
10%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.