Tarragon Chicken Burgers

Choose to grill or broil these ground chicken and fresh tarragon burgers for a delicious dinner that’s ready in just 30 minutes!

  • prep time 30 min
  • total time 30 min
  • ingredients 6
  • servings 4

Ingredients

1
lb. ground chicken
1
tablespoon chopped fresh tarragon or 1 teaspoon dried tarragon leaves
1
tablespoon finely chopped onion
1
tablespoon sour cream
1/8
teaspoon salt
4
burger buns, split
  • 1 GRILL DIRECTIONS: Heat grill. In large bowl, combine all ingredients except buns; mix gently. (Mixture will be moist.) Shape mixture into 4 patties.
  • 2 When ready to grill, oil grill rack. Place patties on gas grill over medium-low heat or on charcoal grill 4 to 6 inches from medium coals. Cook 9 to 13 minutes or until no longer pink in center, turning once. Serve in burger buns.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Burger
    Calories
    310
    (
    Calories from Fat
    120),
    % Daily Value
    Total Fat
    13g
    13%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    90mg
    90%;
    Sodium
    390mg
    390%;
    Total Carbohydrate
    22g
    22%
    (Dietary Fiber
    1g
    1%
      Sugars
    5g
    5%
    ),
    Protein
    25g
    25%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    6%;
    Iron
    8%;
    Exchanges:
    1 1/2 Starch; 1 1/2 Other Carbohydrate;
    *Percent Daily Values are based on a 2,000 calorie diet.
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