We’ve updated our Privacy Policy. Please note we also have new Legal Terms which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

IMPORTANT:  We have a new Privacy Policy and Legal TermsLearn more.

Tangy Scallops with Chinese Noodles

Dinner ready in just 30 minutes! Enjoy tangy scallops with stir-fry veggies and Chinese noodles. Perfect if you love Asian cuisine.

(0)
(0)
Save and Share
  • prep time 30 min
  • total time 30 min
  • ingredients 11
  • servings 4
 

Ingredients

8
oz. fresh Chinese noodles (from 16-oz. pkg.) or 8 oz. uncooked vermicelli
1
cup chicken broth
1/3
cup dry sherry
1/4
cup oyster sauce
2
tablespoons cornstarch
2
tablespoons honey
1
tablespoon soy sauce
1/8
to 1/4 teaspoon crushed red pepper flakes
3/4
lb. scallops, cut in half if large, rinsed and drained
2
tablespoons water
2
(9-oz.) pkg. (7 cups) fresh stir-fry vegetables (broccoli, green cabbage, carrots and snow pea pods)

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Cut noodles into 4-inch pieces. Cook noodles as directed on package. Drain; cover to keep warm.
  • 2 Meanwhile, in small bowl, combine broth, sherry, oyster sauce, cornstarch, honey, soy sauce and red pepper flakes; blend well. Add scallops; stir until coated. Set aside.
  • 3 In large skillet or wok, combine water and vegetables. Cover; cook over medium-high heat for 5 to 7 minutes or until crisp-tender.
  • 4 Add scallop mixture; cook and stir 1 to 2 minutes or until scallops are opaque and sauce is bubbly and thickened. Stir in cooked noodles; mix well. Cook until thoroughly heated.
  • 1 Cut noodles into 4-inch pieces. Cook noodles as directed on package. Drain; cover to keep warm.
  • 2 Meanwhile, in small bowl, combine broth, sherry, oyster sauce, cornstarch, honey, soy sauce and red pepper flakes; blend well. Add scallops; stir until coated. Set aside.
  • 3 In large skillet or wok, combine water and vegetables. Cover; cook over medium-high heat for 5 to 7 minutes or until crisp-tender.
  • 4 Add scallop mixture; cook and stir 1 to 2 minutes or until scallops are opaque and sauce is bubbly and thickened. Stir in cooked noodles; mix well. Cook until thoroughly heated.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
390
(
Calories from Fat
20),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
0g,
0%
),
Cholesterol
30mg
30%;
Sodium
1520mg
1520%;
Total Carbohydrate
69g
69%
(Dietary Fiber
5g
5%
  Sugars
16g
16%
),
Protein
23g
23%
;
% Daily Value*:
Vitamin A
150%;
Vitamin C
45%;
Calcium
10%;
Iron
25%;
Exchanges:
2 Starch; 2 Fruit; 4 Other Carbohydrate; 1 1/2 Vegetable; 2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.