Tandoori Chicken Breasts

(3)
2 reviews.
  • 5 min prep time
  • 45 min total time
  • 11 ingredients
  • 2 servings

Ingredients

1/2
cup nonfat plain yogurt
2
teaspoons lemon juice
2
teaspoons oil
1
teaspoon curry powder
3/4
teaspoon paprika
1/2
teaspoon cumin
1/2
teaspoon salt
1/4
teaspoon ginger
1/8
teaspoon cinnamon
1/8
teaspoon ground red pepper (cayenne)
2
boneless skinless chicken breast halves

Directions

  1. 1 In shallow glass dish, combine yogurt, lemon juice and oil; blend well. Add all remaining ingredients except chicken breast halves; blend well. Add chicken; turn to coat. Cover; refrigerate 30 to 60 minutes to marinate.
  2. 2 Line 15x10x1-inch baking pan with foil; spray foil with nonstick cooking spray. Remove chicken from marinade; place in foil-lined pan. Discard any marinade.
  3. 3 Broil 4 to 6 inches from heat for 8 to 10 minutes or until chicken is fork-tender and juices run clear, turning once.

Notes

Notes









Tips

Nutrition Information

Recipe Step Photos

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