Take-Along Turkey-Vegetable Sandwiches

Enjoy wholesome turkey and vegetables sandwiches - perfect for an on-the-go dinner!

  • prep time 25 min
  • total time 25 min
  • ingredients 10
  • servings 6

Ingredients

1
tablespoon honey
3
tablespoons Dijon mustard
1
cup sliced fresh mushrooms
1/2
cup thinly sliced red onion
1
small red bell pepper, cut into small thin strips
1
small yellow bell pepper, cut into small thin strips
2
tablespoons red wine vinegar
6
tablespoons reduced-fat garden vegetable cream cheese spread (from 8-oz container)
1
loaf French bread (1 lb), cut in half lengthwise
1
package (6 oz) thinly sliced low-fat oven-roasted turkey breast
  • 1 In small bowl, mix honey and mustard; set aside.
  • 2 Heat 8-inch nonstick skillet over medium heat. Add mushrooms, onion, both bell peppers and vinegar; cook, stirring occasionally, until peppers are crisp-tender.
  • 3 Spread cream cheese spread on cut side of top half of bread. Spread mustard mixture on cut side of bottom half of bread.
  • 4 Arrange half of turkey on bottom half of bread. Top with vegetable mixture and top half of bread. Cut loaf into 6 sandwiches. Wrap each sandwich securely with foil; take with you for an on-the-go dinner.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    300
    (
    Calories from Fat
    50),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    2g,
    2%
    Trans Fat
    1/2g
    1/2%
    ),
    Cholesterol
    30mg
    30%;
    Sodium
    730mg
    730%;
    Total Carbohydrate
    46g
    46%
    (Dietary Fiber
    3g
    3%
      Sugars
    7g
    7%
    ),
    Protein
    17g
    17%
    ;
    % Daily Value*:
    Vitamin A
    20%;
    Vitamin C
    80%;
    Calcium
    10%;
    Iron
    15%;
    Exchanges:
    3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
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