Taco Soup

Serve your family with this chicken soup that’s made using Green Giant® corn and Progresso® beans – a hearty slow cooked Mexican dinner.

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Servings 10

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ingredients 11
Prep Time 15 min
Total Time 5 hr 15 min

Ingredients

4: cups shredded cooked chicken

1: 3/4 cups finely chopped onions

1: can (16 oz) chili beans in medium sauce, undrained

1: can (15.25 oz) Green Giant® whole kernel corn, drained

1: can (15 oz) Progresso® black beans, drained, rinsed

1: can or bottle (12 oz) light beer with lime

1: can (10 oz) diced tomatoes with green chiles, undrained

1: package (1 oz) Old El Paso® 40% less-sodium taco seasoning mix

: Multigrain tortilla chips, if desired

: Chopped avocado, if desired

: Fresh cilantro sprigs, if desired

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Directions

1 Spray 5-quart slow cooker with cooking spray. In slow cooker, mix chicken, onions, chili beans, corn, black beans, beer, tomatoes and taco seasoning mix.
2 Cover; cook on Low heat setting 5 hours or until hot. Serve with tortilla chips; garnish with avocado and cilantro.

EXPERT TIPS

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Expert Tips

One key flavor component in this main-dish soup is the beer with lime, which delivers a pleasant zing to the dish.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 221

% Daily Value

Total Fat: 3g; 3%
(Saturated Fat 1/2g, 1/2% ),
Sodium: 854mg; 854%;
Total Carbohydrate: 20 1/2g; 20 1/2%
(Dietary Fiber 4 1/2g 4 1/2% ),
Protein: 22 1/2g; 22 1/2%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 0%;
Iron: 0%;

Exchanges:

1 1/2 Starch; 2 Very Lean Meat;

Carbohydrate Choices:

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Stolerking

report Posted Nov. 10, 2012 8:40 AM

I don't think all of the ingredients are written - the only liquid written is 12oz of beer -doesn't sound right.

Shunt

report Posted Nov. 7, 2012 8:26 PM

The mention of beer with lime made me think of an alternative to buying several or more beers with the lime you might not normally drink. I would think if you had just a beer or can in the refrigerator, or you didn't even drink beer and had to buy one, that you could just buy a fresh lime from the produce area and squeeze in a tsp. or so of fresh juice to taste after pouring in the beer at the beginning of cook time. Adjust to your own taste at end of cooking time and add more if needed.