Taco Chicken with Corn Salsa

Dinner ready in 20 minutes! Taco chicken served with corn salsa makes a flavorful meal. Perfect if you love Mexican cuisine.

  • prep time 20 min
  • total time 20 min
  • ingredients 9
  • servings 4

Ingredients

1
envelope (1 1/4 ounces) taco seasoning mix
4
boneless, skinless chicken breast halves (1 1/4 pounds)
2
tablespoons vegetable oil
1
can (11 ounces) whole kernel corn with red and green peppers, drained
1
medium avocado, pitted, peeled and chopped
2
tablespoons finely chopped red onion
2
tablespoons chopped fresh cilantro
1
tablespoon lime juice
1
teaspoon honey
  • 1 Reserve 2 teaspoons of the taco seasoning mix in medium bowl. Coat chicken with remaining taco seasoning mix.
  • 2 Heat oil in 12-inch skillet over medium heat. Cook chicken in oil 3 to 5 minutes, turning once, until brown. Reduce heat to medium-low. Cook about 8 minutes, turning once, until chicken is no longer pink when centers of thickest pieces are cut.
  • 3 While chicken is cooking, add remaining ingredients to reserved taco seasoning mix; toss gently. Serve salsa with chicken.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    355
    (
    Calories from Fat
    155),
    % Daily Value
    Total Fat
    17g
    17%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    600mg
    600%;
    Total Carbohydrate
    26g
    26%
    (Dietary Fiber
    5g
    5%
    ),
    Protein
    30g
    30%
    ;
    % Daily Value*:
    Iron
    14%;
    Exchanges:
    4 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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