Taco Casserole

Combine taco fixings in a slow cooker casserole that's a no-fuss favorite of families.

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  • Servings 6
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  • ingredients 9
  • Prep Time 30 min
  • Total Time 8 hr 30 min

Ingredients

1 1/2
pounds lean ground beef
1
can (14.5 ounces) diced tomatoes with green chilies, undrained
1
can (10.75 ounces) condensed cream of onion soup
1
envelope (1 oz) Old El Paso® taco seasoning mix
1/2
cup water
6
corn tortillas (5 or 6 inches in diameter), cut into 1/2-inch strips
1
cup shredded Cheddar cheese (4 ounces)
3
medium green onions, sliced (3 tablespoons)
1/2
cup sour cream

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LOCATION

Directions

  • 1 Cook beef in 10-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
  • 2 Mix beef, tomatoes, soup, seasoning mix (dry) and water in 3 1/2- to 5-quart slow cooker. Gently stir in tortilla strips.
  • 3 Cover and cook on Low heat setting 7 to 8 hours.
  • 4 Sprinkle cheese over casserole; cover and let stand about 5 minutes or until cheese is melted. Sprinkle with onions; serve with sour cream.

EXPERT TIPS

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Expert Tips

Try this recipe with lean ground turkey instead of the beef. To make your own diced tomatoes and green chilies, combine a 14.5-ounce can of plain diced tomatoes with an undrained 4.5-ounce can of Old El Paso® chopped green chiles.

Using reduced-sodium taco seasoning mix would lower the sodium in this recipe to 820 milligrams per serving.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
440
(
Calories from Fat
230),
% Daily Value
Total Fat
26g
26%
(Saturated Fat
12g,
12%
Trans Fat
1 1/2g
1 1/2%
),
Cholesterol
110mg
110%;
Sodium
960mg
960%;
Total Carbohydrate
23g
23%
(Dietary Fiber
3g
3%
  Sugars
9g
9%
),
Protein
28g
28%
;
% Daily Value*:
Vitamin A
25%;
Vitamin C
15%;
Calcium
25%;
Iron
20%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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