Szechuan Beef Fried Rice

Bring out the chopsticks, and slowly savor every morsel of Chinese cuisine.

  • prep time 35 min
  • total time
  • ingredients 9
  • servings 4

Ingredients

1
cup uncooked regular long-grain white rice
2
cups water
1
tablespoon oil
1
lb. beef flank steak, cut into thin bite-sized strips
3/4
cup Green Giant™ Steamers™ frozen sweet peas
1/2
cup chopped carrot
1/4
cup sliced green onions (1/4 to 1/2-inch pieces)
1/3
cup purchased Szechuan stir-fry sauce
1/2
cup chopped peanuts
  • 1 Cook rice in water as directed on package.
  • 2 Meanwhile, heat oil in large skillet over medium-high heat until hot. Add beef; cook and stir until browned.
  • 3 Add peas and carrot; cook and stir 4 to 5 minutes or until vegetables are tender.
  • 4 Stir in cooked rice, onions and stir-fry sauce. Reduce heat to medium-low; cook 5 minutes or until thoroughly heated, stirring occasionally. Sprinkle with peanuts.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 1/2 Cups
    Calories
    510
    (
    Calories from Fat
    200),
    % Daily Value
    Total Fat
    22g
    22%
    (Saturated Fat
    6g,
    6%
    ),
    Cholesterol
    45mg
    45%;
    Sodium
    740mg
    740%;
    Total Carbohydrate
    49g
    49%
    (Dietary Fiber
    5g
    5%
      Sugars
    5g
    5%
    ),
    Protein
    28g
    28%
    ;
    % Daily Value*:
    Vitamin A
    90%;
    Vitamin C
    6%;
    Calcium
    4%;
    Iron
    25%;
    Exchanges:
    3 Starch; 1 Vegetable; 2 1/2 Lean Meat; 2 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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