Swiss Steak-Potato Dinner

Treat your family to an easy slow-cooked dinner with this hearty steak and potato dish.

  • prep time 15 min
  • total time 7 hr 15 min
  • ingredients 7
  • servings 6

Ingredients

1 1/2
lb boneless beef round steak, 3/4 inch thick, trimmed of fat, cut into 6 serving pieces
1/2
teaspoon peppered seasoned salt
6
to 8 small red potatoes (about 1 1/4 lb), cut into quarters
1 1/2
cups ready-to-eat baby-cut carrots
1
medium onion, sliced
1
can (14.5 oz) diced tomatoes with basil, garlic and oregano, undrained
1
jar (12 oz) beef gravy
  • 1 Spray 12-inch skillet with cooking spray. Heat over medium-high heat until hot. Sprinkle beef with peppered seasoned salt; place in skillet. Cook about 8 minutes or until browned, turning once.
  • 2 In 3 1/2- to 6-quart slow cooker, layer potatoes, carrots, beef and onion. In small bowl, mix tomatoes and gravy. Spoon over beef and vegetables.
  • 3 Cover; cook on Low heat setting 7 to 9 hours.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    320
    (
    Calories from Fat
    60),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    2 1/2g,
    2 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    85mg
    85%;
    Sodium
    600mg
    600%;
    Total Carbohydrate
    27g
    27%
    (Dietary Fiber
    4g
    4%
      Sugars
    5g
    5%
    ),
    Protein
    38g
    38%
    ;
    % Daily Value*:
    Vitamin A
    100%;
    Vitamin C
    15%;
    Calcium
    6%;
    Iron
    30%;
    Exchanges:
    1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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