Swiss Steak-Potato Dinner

Treat your family to an easy slow-cooked dinner with this hearty steak and potato dish.

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Servings 6

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ingredients 7
Prep Time 15 min
Total Time 7 hr 15 min

Ingredients

1 1/2: lb boneless beef round steak, 3/4 inch thick, trimmed of fat, cut into 6 serving pieces

1/2: teaspoon peppered seasoned salt

6: to 8 small red potatoes (about 1 1/4 lb), cut into quarters

1 1/2: cups ready-to-eat baby-cut carrots

1: medium onion, sliced

1: can (14.5 oz) diced tomatoes with basil, garlic and oregano, undrained

1: jar (12 oz) beef gravy

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Directions

1 Spray 12-inch skillet with cooking spray. Heat over medium-high heat until hot. Sprinkle beef with peppered seasoned salt; place in skillet. Cook about 8 minutes or until browned, turning once.
2 In 3 1/2- to 6-quart slow cooker, layer potatoes, carrots, beef and onion. In small bowl, mix tomatoes and gravy. Spoon over beef and vegetables.
3 Cover; cook on Low heat setting 7 to 9 hours.

EXPERT TIPS

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Expert Tips

For a quick family supper, pop some refrigerated baking powder biscuits in the oven and make your favorite bagged crisp green salad.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 320
Calories from Fat: 60),

% Daily Value

Total Fat: 6g; 6%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 85mg; 85%;
Sodium: 600mg; 600%;
Total Carbohydrate: 27g; 27%
(Dietary Fiber 4g 4% Sugars 5g 5% ),
Protein: 38g; 38%

% Daily Value*:

Vitamin A: 100%;
Vitamin C: 15%;
Calcium: 6%;
Iron: 30%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;