Swiss-Broccoli-Tomato Melts

Dinner ready in 20 minutes! Enjoy these cheesy sandwiches that are made with broccoli, tomato and mushrooms.

  • prep time 20 min
  • total time 20 min
  • ingredients 9
  • servings 2

Ingredients

2
cups coarsely chopped fresh broccoli
2
slices sourdough bread (6 to 7 inches in diameter), lightly toasted
2
tablespoons light mayonnaise
1
teaspoon prepared horseradish
1
teaspoon sweet honey mustard
1
cup sliced fresh mushrooms
4
slices yellow or red tomato
1
thin slice red onion, separated into rings
4
(3/4-oz.) slices Swiss cheese
  • 1 In small saucepan, combine broccoli and 1/2 cup water. Bring to a boil. Reduce heat; cover and simmer 2 to 3 minutes or until broccoli is crisp-tender. Drain well.
  • 2 Meanwhile, place toasted bread slices on ungreased cookie sheet. In small bowl, combine mayonnaise, horseradish and mustard; mix well. Spread mixture on each bread slice.
  • 3 Top each bread slice with mushrooms, cooked broccoli, tomato slices and onion rings. Top each with 2 cheese slices.
  • 4 Broil 4 to 6 inches from heat for 2 to 4 minutes or until cheese is melted. Serve immediately.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    420
    (
    Calories from Fat
    170),
    % Daily Value
    Total Fat
    19g
    19%
    (Saturated Fat
    9g,
    9%
    ),
    Cholesterol
    45mg
    45%;
    Sodium
    640mg
    640%;
    Total Carbohydrate
    41g
    41%
    (Dietary Fiber
    5g
    5%
      Sugars
    5g
    5%
    ),
    Protein
    21g
    21%
    ;
    % Daily Value*:
    Vitamin A
    35%;
    Vitamin C
    100%;
    Calcium
    50%;
    Iron
    15%;
    Exchanges:
    2 1/2 Starch; 2 1/2 Other Carbohydrate; 1 Vegetable; 1 1/2 High-Fat Meat; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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