Sweetheart-of-a-Broccoli Salad

Kids will keep an open heart when it comes to this naturally sweet salad garnished with playful hearts you cut from red peppers.

  • prep time 40 min
  • total time 60 min
  • ingredients 7
  • servings 8

Ingredients

Salad

6 1/2
cups Green Giant™ SELECT® frozen broccoli florets, cut into bite-sized pieces*
2
red bell peppers, cut into 1-inch hearts with canape cutter (1 cup)
1/4
cup sweetened dried cranberries
1/4
cup salted shelled sunflower seeds

Dressing

1/2
cup purchased Italian salad dressing
3
tablespoons orange marmalade
1/2
teaspoon cumin
  • 1 Cook broccoli as directed on package. Drain. Rinse with cold water to cool; drain well.
  • 2 In large bowl, combine cooked broccoli and all remaining salad ingredients.
  • 3 In small bowl, combine all dressing ingredients; blend well. Pour dressing over salad; toss until well mixed. Refrigerate at least 20 minutes before serving.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 3/4 Cup
    Calories
    160
    (
    Calories from Fat
    90),
    % Daily Value
    Total Fat
    10g
    10%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    160mg
    160%;
    Total Carbohydrate
    15g
    15%
    (Dietary Fiber
    2g
    2%
      Sugars
    11g
    11%
    ),
    Protein
    3g
    3%
    ;
    % Daily Value*:
    Vitamin A
    40%;
    Vitamin C
    90%;
    Calcium
    2%;
    Iron
    4%;
    Exchanges:
    1/2 Fruit; 1 Vegetable; 2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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