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Steps
1
Cook noodles to desired doneness as directed on package. Drain.
2
Meanwhile, in small bowl, combine broth, stir-fry sauce, cornstarch and lemon peel; blend well. Set aside.
3
Heat oil in large skillet or wok over medium-high heat until hot. Add turkey strips; sprinkle with salt. Cook and stir 3 to 5 minutes or until turkey is no longer pink. Remove turkey from skillet; cover to keep warm.
4
Add broccoli, bell peppers and onion to same skillet; cook and stir 4 to 5 minutes or until vegetables are crisp-tender. Return turkey to skillet.
5
Stir cornstarch mixture until smooth. Add to skillet; cook and stir until sauce is bubbly and thickened. Serve over noodles.
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Nutrition Facts
Serving Size:1/4 of Recipe
Calories
400
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
1g
5%
Cholesterol
55mg
18%
Sodium
1370mg
57%
Total Carbohydrate
57g
19%
Dietary Fiber
4g
16%
Sugars
8g
Protein
32g
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
110%
110%
Calcium
4%
4%
Iron
20%
20%
Exchanges:
3 Starch; 1/2 Fruit; 1 Vegetable; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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