Sweet Potatoes with Cinnamon Honey

Looking for a delicious side dish? Then check out this baked sweet potato recipe with a flavorful twist!

  • prep time 20 min
  • total time 1 hr 15 min
  • ingredients 6
  • servings 8

Ingredients

5
tablespoons butter or margarine, melted
1
teaspoon ground cinnamon
1/2
teaspoon salt
2
teaspoons grated fresh lemon peel
1/2
cup honey
4
lb medium sweet potatoes
  • 1 Heat oven to 325°F. Brush 13x9-inch (3-quart) glass baking dish with melted butter. To remaining butter, stir in cinnamon, salt, lemon peel and honey; set aside.
  • 2 Peel sweet potatoes; cut into 1-inch chunks. Place in baking dish. Drizzle with half of the honey mixture; stir to evenly coat potatoes.
  • 3 Cover tightly with foil; bake 30 minutes. Remove foil; spoon remaining honey mixture on top. Recover; bake 20 to 30 minutes longer or until potatoes are tender.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    260
    (
    Calories from Fat
    70),
    % Daily Value
    Total Fat
    7g
    7%
    (Saturated Fat
    4 1/2g,
    4 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    20mg
    20%;
    Sodium
    250mg
    250%;
    Total Carbohydrate
    46g
    46%
    (Dietary Fiber
    5g
    5%
      Sugars
    26g
    26%
    ),
    Protein
    3g
    3%
    ;
    % Daily Value*:
    Vitamin A
    530%;
    Vitamin C
    25%;
    Calcium
    6%;
    Iron
    6%;
    Exchanges:
    1 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
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