Sweet Potato Home Fries

Simply seasoned sweet potatoes pair well with a variety of entrees. Plus, they're ready in 30 minutes!

(3)
0 reviews.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X
  • prep time 30 min
  • total time 30 min
  • ingredients 6
  • servings 6
 

Ingredients

1
tablespoon vegetable oil
1
tablespoon butter or margarine
1 1/2
lb dark-orange sweet potatoes (about 3), peeled, cut into 2x1/2-inch slices
1
small onion, sliced (about 1/2 cup)
1/2
teaspoon salt
1/8
teaspoon pepper

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 12-inch nonstick skillet, heat oil and butter over medium-low heat until butter is melted.
  • 2 Toss remaining ingredients with butter mixture in skillet, then spread evenly in skillet. Cook about 10 to 12 minutes, stirring occasionally, until potatoes are just barely tender.
  • 3 Increase heat to medium. Cook about 10 minutes longer, turning potatoes occasionally with pancake turner, until potatoes are browned and tender.
  • 1 In 12-inch nonstick skillet, heat oil and butter over medium-low heat until butter is melted.
  • 2 Toss remaining ingredients with butter mixture in skillet, then spread evenly in skillet. Cook about 10 to 12 minutes, stirring occasionally, until potatoes are just barely tender.
  • 3 Increase heat to medium. Cook about 10 minutes longer, turning potatoes occasionally with pancake turner, until potatoes are browned and tender.

EXPERT TIPS

toggle

Expert Tips

Vegetable oil helps keep the butter from burning, while the butter adds great flavor and helps the potatoes brown. Add these potatoes and a simple dish of steamed broccoli to complete a meal of plain rotisserie chicken.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
140
(
Calories from Fat
40),
% Daily Value
Total Fat
4 1/2g
4 1/2%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
220mg
220%;
Total Carbohydrate
23g
23%
(Dietary Fiber
3g
3%
  Sugars
14g
14%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
270%;
Vitamin C
20%;
Calcium
2%;
Iron
2%;
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
More To Explore
powered by ZergNet