Sweet and Spicy Meat and Potato Loaves

Enjoy the sweet and spicy flavors of this meatloaf dinner made using ground beef and hash-brown potatoes – a superb baked dish.

  • prep time 15 min
  • total time 45 min
  • ingredients 10
  • servings 6

Ingredients

SAUCE

1
(8-oz.) can (3/4 cup) jellied cranberry sauce
1/4
cup chili or barbecue sauce
2
tablespoons lemon juice
1
teaspoon dry mustard

MEAT LOAVES

1
lb. extra-lean ground beef
2
cups refrigerated shredded hash-brown potatoes (from 1 (20-oz.) pkg.)
1/2
cup finely chopped onion
2
egg whites
1
teaspoon Worcestershire sauce
1/2
teaspoon ground sage
  • 1 Heat oven to 400°F. Place roasting rack in shallow pan; spray rack with nonstick cooking spray.*
  • 2 In small bowl, combine all sauce ingredients; beat with wire whisk until smooth.
  • 3 In large bowl, combine all meat loaf ingredients and 1/4 cup of the sauce; mix well. Shape mixture into 6 oval loaves, about 3/4 inch thick; place on sprayed rack in pan. Spoon about 1 teaspoon sauce over each loaf.
  • 4 Bake at 400°F. for 15 minutes. Spoon an additional 1 teaspoon sauce over each loaf. Bake an additional 15 minutes or until no longer pink in center. Serve with remaining sauce.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 serving
    Calories
    260
    (
    Calories from Fat
    90),
    % Daily Value
    Total Fat
    10g
    10%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    45mg
    45%;
    Sodium
    200mg
    200%;
    Total Carbohydrate
    26g
    26%
    (Dietary Fiber
    1g
    1%
      Sugars
    15g
    15%
    ),
    Protein
    17g
    17%
    ;
    % Daily Value*:
    Vitamin A
    2%;
    Vitamin C
    8%;
    Calcium
    0%;
    Iron
    10%;
    Exchanges:
    1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate;
    *Percent Daily Values are based on a 2,000 calorie diet.
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