Sweet Fruit Baskets

  • Prep 25 min
  • Total 25 min
  • Ingredients 6
  • Servings 6

Ingredients

  • 1 1/2 cups frozen (thawed) strawberry-flavored or regular whipped topping
  • 1 package (4.5 to 5 oz) individual sponge shortcake cups (6 cups)
  • 1/2 cup halved seedless green grapes
  • 1/2 cup sliced fresh strawberries
  • 1/3 cup drained pineapple tidbits
  • 3 orange slices, halved, sections removed

Steps

  • 1
    Spread 1/4 cup of the whipped topping into indentation of each shortcake cup, using spoon to make indentation in topping.
  • 2
    In medium bowl, mix grapes, strawberries and pineapple. (Add orange sections if desired.) Spoon fruit evenly into indentations of whipped topping in cups.
  • 3
    Place half circle of orange rind on each sponge cup to form handle.

  • Kids can use serrated plastic knives to help cut up the fruit.

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
40
Total Fat
4 1/2g
7%
Saturated Fat
3g
16%
Trans Fat
0g
Cholesterol
35mg
11%
Sodium
45mg
2%
Potassium
95mg
3%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
4%
Sugars
20g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
20%
20%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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