Sweet and Sour Pork

Relish this sweet and sour pork served over rice with pineapple chunks – skillet dinner ready in 25 minutes.

  • prep time 25 min
  • total time 25 min
  • ingredients 6
  • servings 4

Ingredients

2
cups hot cooked rice (cooked as directed on package)
1
lb. pork tenderloin, cut crosswise into thin slices
1
green bell pepper, cut into 1x1-inch pieces
1
(20-oz.) can pineapple chunks in unsweetened juice, drained
1/2
cup purchased sweet and sour sauce
1/4
teaspoon ginger
  • 1 While rice is cooking, spray large skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add pork; cook and stir 3 to 5 minutes or until no longer pink.
  • 2 Add bell pepper; cook and stir 4 to 6 minutes or until crisp-tender.
  • 3 Stir in pineapple, sweet and sour sauce and ginger; cook and stir until thoroughly heated. Serve over rice.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    320
    (
    Calories from Fat
    35),
    % Daily Value
    Total Fat
    4g
    4%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    65mg
    65%;
    Sodium
    150mg
    150%;
    Total Carbohydrate
    44g
    44%
    (Dietary Fiber
    2g
    2%
      Sugars
    19g
    19%
    ),
    Protein
    26g
    26%
    ;
    % Daily Value*:
    Vitamin A
    2%;
    Vitamin C
    30%;
    Calcium
    4%;
    Iron
    15%;
    Exchanges:
    2 Starch; 1 Fruit; 3 Other Carbohydrate; 2 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved