Sweet and Sour Meatballs

Bottled sweet-and-sour sauce is the easy glaze for homemade meatballs.

  • prep time 35 min
  • total time 50 min
  • ingredients 8
  • servings 30

Ingredients

1
lb lean (at least 80%) ground beef
1
medium onion, finely chopped (1/2 cup)
1/3
cup Progresso® plain bread crumbs
1/4
cup milk
1/4
teaspoon salt
1/8
teaspoon pepper
1
egg
1
jar (10 oz) sweet-and-sour sauce
  • 1 Heat oven to 400°F. In large bowl, mix beef, onion, bread crumbs, milk, salt, pepper and egg. Shape mixture into thirty 1-inch meatballs. In ungreased 13x9-inch pan, place meatballs.
  • 2 Bake uncovered about 15 minutes or until meatballs are no longer pink in center and thermometer inserted in center reads 160°F.
  • 3 In 2-quart saucepan, mix meatballs and sweet-and-sour sauce. Heat to boiling over medium-high heat, stirring occasionally; reduce heat. Cover and simmer about 15 minutes, stirring occasionally, until sauce and meatballs are hot. Serve hot with toothpicks.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Meatball
    Calories
    45
    (
    Calories from Fat
    20),
    % Daily Value
    Total Fat
    2g
    2%
    (Saturated Fat
    1g,
    1%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    15mg
    15%;
    Sodium
    75mg
    75%;
    Total Carbohydrate
    4g
    4%
    (Dietary Fiber
    0g
    0%
      Sugars
    2g
    2%
    ),
    Protein
    3g
    3%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    2%;
    Exchanges:
    0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    0
    *Percent Daily Values are based on a 2,000 calorie diet.
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