Summer Fruit Slaw

Enjoy this stress free salad made using orange and cabbage, a tasty side dish that’s ready in just 10 minutes.

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  • prep time 10 min
  • total time 10 min
  • ingredients 7
  • servings 6
 

Ingredients

1/4
cup mayonnaise or salad dressing
1/4
cup frozen whipped topping, thawed
1
tablespoon sugar
1
teaspoon grated orange peel
3
cups shredded cabbage
1
(11-oz.) can mandarin orange segments, drained
2
tablespoons shelled sunflower seeds

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In small bowl, combine mayonnaise, whipped topping, sugar and orange peel; blend well.
  • 2 In large bowl, combine cabbage, orange segments and sunflower seeds. Add mayonnaise mixture; toss gently to coat.
  • 1 In small bowl, combine mayonnaise, whipped topping, sugar and orange peel; blend well.
  • 2 In large bowl, combine cabbage, orange segments and sunflower seeds. Add mayonnaise mixture; toss gently to coat.

EXPERT TIPS

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Expert Tips

This is simple to put together with packaged coleslaw mix in place of the shredded cabbage.

Substitute 1 seedless orange, peeled and sectioned, for the mandarin orange segments.

Before serving this sweet orange slaw, be sure to stir it well.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
140
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
2g,
2%
),
Cholesterol
5mg
5%;
Sodium
80mg
80%;
Total Carbohydrate
10g
10%
(Dietary Fiber
2g
2%
  Sugars
8g
8%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
40%;
Calcium
2%;
Iron
2%;
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 1 Vegetable; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.