Stroganoff Round Steak Strips

  • Prep 15 min
  • Total 7 hr 15 min
  • Ingredients 8
  • Servings 6

Ingredients

  • 1 1/2 lb boneless beef round steak, trimmed of fat, cut into bite-size strips
  • 2 tablespoons onion soup mix (from 1-oz package)
  • 1 jar (4.5 oz) sliced mushrooms, drained
  • 1 can (10 3/4 oz) condensed cream of mushroom soup
  • 1 1/2 cups uncooked regular long-grain white rice
  • 3 cups water
  • 1/2 cup sour cream
  • 2 tablespoons chopped fresh chives

Steps

  • 1
    In 2- to 3-quart slow cooker, mix beef strips and soup mix until evenly coated. Top with mushrooms and soup.
  • 2
    Cover; cook on Low heat setting 7 to 8 hours.
  • 3
    About 30 minutes before serving, cook rice in water as directed on package. Just before serving, stir sour cream into beef mixture. Sprinkle with chives. Serve over rice.

  • For a smaller family, freeze half of the meat mixture for another meal. Thaw and heat it in the microwave oven. If desired, serve over pasta or split baked potatoes.
  • To reduce the fat in this recipe, use 98% fat-free mushroom soup and fat-free sour cream.

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
4 1/2g
22%
Trans Fat
0g
Cholesterol
80mg
26%
Sodium
1220mg
51%
Potassium
400mg
11%
Total Carbohydrate
47g
16%
Dietary Fiber
1g
5%
Sugars
3g
Protein
31g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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