Strawberry-Orange Chicken Salad

Strawberries and orange add a fresh flavor to this delicious chicken salad that's ready in 20 minutes - perfect for dinner.

  • prep time 20 min
  • total time 20 min
  • ingredients 7
  • servings 2

Ingredients

DRESSING

1/4
cup strawberry syrup
1
tablespoon red wine vinegar

SALAD

2
cups torn prewashed fresh spinach*
2
cups torn lettuce*
3/4
cup sliced cooked chicken, cut into strips
2/3
cup sliced or halved fresh strawberries
1
seedless orange, peeled, cut up
  • 1 In small bowl, combine dressing ingredients; mix well.
  • 2 In medium bowl, combine all salad ingredients; toss well. Spoon salad onto 2 individual plates. Drizzle with dressing.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    270
    (
    Calories from Fat
    35),
    % Daily Value
    Total Fat
    4g
    4%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    45mg
    45%;
    Sodium
    95mg
    95%;
    Total Carbohydrate
    40g
    40%
    (Dietary Fiber
    5g
    5%
      Sugars
    35g
    35%
    ),
    Protein
    18g
    18%
    ;
    % Daily Value*:
    Vitamin A
    80%;
    Vitamin C
    140%;
    Calcium
    10%;
    Iron
    15%;
    Exchanges:
    2 Fruit; 2 Other Carbohydrate; 1 Vegetable; 2 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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