Strawberry-Melon-Spinach Salad

10 minutes to the table! A sweet citrus dressing complements fruity spinach salad.

  • prep time 10 min
  • total time 10 min
  • ingredients 8
  • servings 16

Ingredients

Orange-Honey Dressing

1/4
cup orange juice
1/4
cup honey
2
tablespoons vegetable oil
2
teaspoons Dijon mustard

Salad

12
cups bite-size pieces spinach
2
cups sliced strawberries
2
cups cubed cantaloupe
6
medium green onions, sliced (6 tablespoons)
  • 1 In tightly covered container, shake all dressing ingredients.
  • 2 In very large bowl, toss all salad ingredients with dressing.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    60
    (
    Calories from Fat
    15),
    % Daily Value
    Total Fat
    2g
    2%
    (Saturated Fat
    0g,
    0%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    35mg
    35%;
    Total Carbohydrate
    9g
    9%
    (Dietary Fiber
    1g
    1%
      Sugars
    8g
    8%
    ),
    Protein
    1g
    1%
    ;
    % Daily Value*:
    Vitamin A
    60%;
    Vitamin C
    45%;
    Calcium
    4%;
    Iron
    4%;
    Exchanges:
    0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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