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Strawberry Mango Mint Sundaes

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  • Prep 15 min
  • Total 15 min
  • Ingredients 6
  • Servings 4
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Sweet strawberries, juicy mango and fresh mint are married together and topped with ice cream and toasted pistachios - a simple yet delicious dessert ready in just 15 minutes.
Updated Dec 31, 2012
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Ingredients

  • 2 cups chopped peeled mango
  • 2 tablespoons agave nectar or honey
  • 2 tablespoons chopped fresh mint leaves
  • 2 cups sliced fresh strawberries
  • 1 1/3 cups vanilla ice cream
  • 8 teaspoons chopped pistachio nuts, toasted

Steps

  • 1
    In food processor, place 1 cup mango and the nectar. Cover; process until smooth. Stir in mint.
  • 2
    In medium bowl, gently mix remaining 1 cup mango, the strawberries and mango-mint sauce. Spoon 1 cup strawberry mixture into each of 4 dessert dishes; top each with 1/3 cup ice cream and 2 teaspoons nuts.

Tips from the Pillsbury Kitchens

  • tip 1
    Pistachios have a delicate flavor. Substitute macadamia nuts for a heartier, buttery-rich flavor. Because macadamia nuts contain more fat than pistachios, use 1 teaspoon per serving.

Nutrition Information

235 Calories, 9g Total Fat, 4g Protein, 38g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
235
Total Fat
9g
0%
Saturated Fat
4g
0%
Sodium
26mg
0%
Total Carbohydrate
38g
0%
Dietary Fiber
4g
0%
Protein
4g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Fruit; 1 Other Carbohydrate; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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