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Strawberry-Mandarin Smoothie

(1)
  1 reviews
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  • 10 min prep time
  • 10 min total time
  • 5 ingredients
  • 2 servings
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Treat yourself to this refreshing strawberry and orange smoothie - a great beverage that's ready in 10 minutes.

Ingredients

1 1/4
cups sliced fresh or frozen (thawed) strawberries (8 ounces)
1/3
cup frozen (thawed) mandarin tangerine juice concentrate*
1/2
cup fat-free vanilla yogurt
1/3
cup cold water
2
strawberries with leaves, if desired

Steps

  • 1 Place 1 1/4 cups sliced strawberries, juice concentrate, yogurt and water in blender. Cover and blend on medium-high speed until smooth. Pour into two 8-ounce glasses. Make a slit in strawberries; place on rim of glasses as garnish.
  • 1 Place 1 1/4 cups sliced strawberries, juice concentrate, yogurt and water in blender. Cover and blend on medium-high speed until smooth. Pour into two 8-ounce glasses. Make a slit in strawberries; place on rim of glasses as garnish.

Expert Tips

*Frozen orange juice concentrate may be substituted for the mandarin tangerine juice concentrate.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
50%
Total Carbohydrate
30g
30%
Dietary Fiber
2g
2%
Protein
5g
5%
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
100%
100%
Calcium
14%
14%
Iron
2%
2%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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