Strawberry-Chocolate Cheerios® Parfaits

Just 3 ingredients, and you'll enjoy a fruityyogurt parfait with Chocolate Cheerios® cereal.

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Servings 4

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( 2 ) Ratings

2 Ratings

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ingredients 3
Prep Time 15 min
Total Time 15 min

Ingredients

2: cups sliced fresh strawberries

4: containers (6 oz each) Yoplait® Light Fat Free strawberry yogurt

2: cups Chocolate Cheerios® cereal

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Directions

1 In 4 parfait glasses or clear drinking glasses, layer half of the strawberries, half of the yogurt and half of the cereal. Repeat layers.
2 Serve immediately.

EXPERT TIPS

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Expert Tips

Try substituting vanilla or strawberry frozen yogurt for the yogurt.

Top each parfait with a dollop of light whipped topping and a small whole strawberry.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 190
Calories from Fat: 10),

% Daily Value

Total Fat: 1g; 1%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 160mg; 160%;
Total Carbohydrate: 38g; 38%
(Dietary Fiber 3g 3% Sugars 23g 23% ),
Protein: 6g; 6%

% Daily Value*:

Vitamin A: 20%;
Vitamin C: 100%;
Calcium: 25%;
Iron: 15%;

Exchanges:

1 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;