Stir-Fried Lemon-Garlic Shrimp

  • Prep 15 min
  • Total 15 min
  • Ingredients 8
  • Servings 4

Ingredients

  • 1 tablespoon olive or vegetable oil
  • 2 garlic cloves, minced, or 1/4 teaspoon garlic powder
  • 1 lb. uncooked peeled deveined medium shrimp, tails removed
  • 1/3 cup stir-fry sauce
  • 4 medium green onions, sliced (1/4 cup)
  • 2 teaspoons honey
  • 1 teaspoon grated lemon peel
  • 1 tablespoon lemon juice

Steps

  • 1
    In 10-inch nonstick skillet, heat oil over high heat until hot. Add garlic and shrimp; cook and stir 2 to 3 minutes or until shrimp are pink and firm.
  • 2
    Add all remaining ingredients; toss to mix. Cook 1 to 2 minutes or until sauce is of desired consistency.

  • Save prep time by purchasing the shrimp from the fish counter already shelled and deveined. Frozen shrimp can also be used in this recipe. Before cooking, thaw the shrimp and rinse with cold water to eliminate the salt used in processing.

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
160mg
53%
Sodium
890mg
37%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
4g
Protein
19g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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