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Prep 20min
Total0min
Ingredients6
Servings4
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Ingredients
1
teaspoon oil
2
tablespoons lemon juice
4
(4-oz.) beef tenderloin steaks (about 1 inch thick)
1
cup finely chopped onions
1
cup dry Marsala wine
2
tablespoons chopped fresh Italian parsley
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Steps
1
Heat oil in large skillet over medium-high heat until hot. Add lemon juice and steaks; cook 8 to 10 minutes or until of desired doneness, turning once. Remove steaks from skillet; cover to keep warm.
2
Add onions and wine to juice mixture in skillet; cook and stir 4 minutes or until liquid is reduced to about 1/2 cup.
3
To serve, spoon onion mixture over steaks; sprinkle with parsley.
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Nutrition Facts
Serving Size:1/4 of Recipe
Calories
180
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
3g
15%
Cholesterol
50mg
17%
Sodium
45mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
18g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
0%
0%
Iron
15%
15%
Exchanges:
1/2 Fruit; 2 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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