We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Steak Marsala

(0)
  0 reviews
  • 20 min prep time
  • 20 min total time
  • 6 ingredients
  • 4 servings
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Thick, juicy steaks stand up nicely to a robust Marsala sauce. Take the main dish to the table in 20 minutes!

Ingredients

4
beef tenderloin steaks, 3/4 inch thick (about 1 lb)
1/2
teaspoon salt
1/4
teaspoon pepper
2
cloves garlic, crushed
1
tablespoon capers, drained
1/2
cup Marsala wine or nonalcoholic red wine

Steps

  • 1 Sprinkle both sides of each beef steak with salt and pepper. Rub with garlic. Spray 10-inch skillet with cooking spray; heat over medium-high heat. Add beef; cook 6 to 8 minutes, turning once, until desired doneness. Remove beef from skillet; cover to keep warm.
  • 2 Add capers and wine to skillet. Heat to boiling over high heat. Cover uncovered 3 to 4 minutes, stirring frequently, until liquid is slightly reduced. Serve sauce over beef.
  • 1 Sprinkle both sides of each beef steak with salt and pepper. Rub with garlic. Spray 10-inch skillet with cooking spray; heat over medium-high heat. Add beef; cook 6 to 8 minutes, turning once, until desired doneness. Remove beef from skillet; cover to keep warm.
  • 2 Add capers and wine to skillet. Heat to boiling over high heat. Cover uncovered 3 to 4 minutes, stirring frequently, until liquid is slightly reduced. Serve sauce over beef.

Expert Tips

Wondering what to serve with these saucy steaks? Try them with a mixed green salad.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
0g
0%
Cholesterol
65mg
22%
Sodium
410mg
17%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
2%
Protein
25g
25%
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2015 ®/TM General Mills All Rights Reserved