Stand-Up Chicken Tacos

Looking for a hearty dinner? Then check out this stand-up chicken taco recipe that's ready in just 20 minutes – perfect for Mexican cuisine.

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Servings 5

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ingredients 11
Prep Time 20 min
Total Time 20 min

Ingredients

1: package (4.7 oz) Old El Paso® Stand 'N Stuff® taco shells (10 shells)

1: tablespoon vegetable oil

1: lb chicken breast tenders, cut into 1-inch pieces

3: cloves garlic, finely chopped

2: to 3 tablespoons Old El Paso® taco seasoning mix (from 1-oz package)

2: tablespoons lime juice

2: cups mixed salad greens or shredded iceberg lettuce

1: medium tomato, chopped (3/4 cup)

1: cup shredded Cheddar cheese (4 oz)

3/4: cup Old El Paso® Thick 'n Chunky salsa, if desired

2/3: cup sour cream, if desired

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Directions

1 Heat oven to 325°F. Heat taco shells as directed on package.
2 Meanwhile, in 10-inch nonstick skillet, heat oil over medium-high heat until hot. Add chicken and garlic; cook and stir 2 to 4 minutes or until chicken is no longer pink in center.
3 Stir in taco seasoning mix and lime juice. Reduce heat to medium-low; cook 1 to 2 minutes or until thoroughly heated, stirring occasionally. Remove from heat.
4 Spoon chicken mixture into taco shells. Top each with salad greens, tomato and cheese. Serve tacos with salsa and sour cream.

EXPERT TIPS

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Expert Tips

Chicken tenders work great because they are 1-inch strips and you just need to cut them into pieces. If you don’t have chicken tenders, use 4 boneless skinless chicken breasts instead.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 380
Calories from Fat: 170),

% Daily Value

Total Fat: 19g; 19%
(Saturated Fat 7g, 7% Trans Fat 2g 2% ),
Cholesterol: 80mg; 80%;
Sodium: 500mg; 500%;
Total Carbohydrate: 23g; 23%
(Dietary Fiber 3g 3% Sugars 3g 3% ),
Protein: 29g; 29%

% Daily Value*:

Vitamin A: 30%;
Vitamin C: 10%;
Calcium: 20%;
Iron: 10%;

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;