Stand 'N Stuff Breakfast Tacos

Tacos for breakfast? Absolutely! The Old El Paso® Stand 'n Stuff soft taco shells make the perfect vessel to hold your breakfast favorites.

  • prep time 20 min
  • total time 20 min
  • ingredients 11
  • servings 6

Ingredients

Tacos

6
eggs
1/4
cup half-and-half
1/4
teaspoon salt
2
teaspoons butter
1
can (15 oz) Progresso® black beans, drained, rinsed
4
medium green onions, sliced (1/2 cup)
6
Old El Paso® Stand 'N Stuff® soft flour tortillas (from 6.7-oz package)

Toppings

1
cup shredded Cheddar cheese (4 oz)
1/3
cup Old El Paso® Thick 'n Chunky salsa
1
avocado, pitted, peeled and diced
1/3
cup sour cream
  • 1 In large bowl, beat eggs with whisk. Add half-and-half and salt; beat well. In 10-inch nonstick skillet, melt butter over medium heat. Add egg mixture; cook about 7 minutes, scraping cooked eggs up from bottom of skillet occasionally, until mixture is firm but still moist. Gently fold in beans and green onions, stirring to combine.
  • 2 Heat tortillas as directed on package. Divide egg mixture evenly among tortillas. Top with Toppings. If desired, garnish with dark green tops of green onions.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Taco
    Calories
    430
    (
    Calories from Fat
    210),
    % Daily Value
    Total Fat
    23g
    23%
    (Saturated Fat
    10g,
    10%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    220mg
    220%;
    Sodium
    560mg
    560%;
    Total Carbohydrate
    36g
    36%
    (Dietary Fiber
    9g
    9%
      Sugars
    2g
    2%
    ),
    Protein
    19g
    19%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    4%;
    Calcium
    25%;
    Iron
    20%;
    Exchanges:
    2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 3 Fat;
    Carbohydrate Choices:
    2 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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