Sprinkled Brownie Pop

Pops are fun for kids and adults of all ages, especially when made with a brownie!

  • prep time 5 min
  • total time 5 min
  • ingredients 4
  • servings 1

Ingredients

1
craft stick (flat wooden stick with round ends)
1
Fiber One™ 90 calorie chocolate fudge brownie (from 5.34-oz box)
1
tablespoon white vanilla baking chips
1/2
teaspoon candy sprinkles
  • 1 Carefully insert craft stick in 1 end of brownie. In small microwavable bowl, microwave white vanilla baking chips uncovered on High 25 to 30 seconds, stirring once, until softened and chips can be stirred smooth. Spoon over top half of brownie. Immediately sprinkle with candy sprinkles.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    170
    (
    Calories from Fat
    60),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    4 1/2g,
    4 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    125mg
    125%;
    Total Carbohydrate
    26g
    26%
    (Dietary Fiber
    5g
    5%
      Sugars
    7g
    7%
    ),
    Protein
    2g
    2%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    2%;
    Iron
    4%;
    Exchanges:
    1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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