Spinach, Shrimp and Pasta Salad

Hearty dinner ready in 25 minutes! Enjoy this cheesy and colorful pasta salad made using spinach and shrimp – a wonderful meal.

  • prep time 25 min
  • total time 25 min
  • ingredients 6
  • servings 4

Ingredients

4
oz. (1 1/2 cups) uncooked rotini (spiral pasta)
3/4
lb. cooked peeled deveined medium shrimp
3
cups torn fresh spinach
1
cup halved cherry tomatoes
1/4
cup purchased fat-free creamy Parmesan salad dressing
3
tablespoons coarsely chopped fresh basil
  • 1 Cook rotini to desired doneness as directed on package. Drain; rinse with cold water to cool.
  • 2 In large bowl, combine cooked rotini, shrimp, spinach and tomatoes. Pour salad dressing over salad; toss gently to coat. Sprinkle with basil.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 1/3 Cups
    Calories
    220
    (
    Calories from Fat
    15),
    % Daily Value
    Total Fat
    1 1/2g
    1 1/2%
    (Saturated Fat
    0g,
    0%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    165mg
    165%;
    Sodium
    470mg
    470%;
    Total Carbohydrate
    30g
    30%
    (Dietary Fiber
    3g
    3%
      Sugars
    4g
    4%
    ),
    Protein
    23g
    23%
    ;
    % Daily Value*:
    Vitamin A
    60%;
    Vitamin C
    30%;
    Calcium
    6%;
    Iron
    25%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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