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Spinach, Shrimp and Pasta Salad

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  0 reviews
  • 25 min prep time
  • 25 min total time
  • 6 ingredients
  • 4 servings
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Hearty dinner ready in 25 minutes! Enjoy this cheesy and colorful pasta salad made using spinach and shrimp – a wonderful meal.

Ingredients

4
oz. (1 1/2 cups) uncooked rotini (spiral pasta)
3/4
lb. cooked peeled deveined medium shrimp
3
cups torn fresh spinach
1
cup halved cherry tomatoes
1/4
cup purchased fat-free creamy Parmesan salad dressing
3
tablespoons coarsely chopped fresh basil

Steps

  • 1 Cook rotini to desired doneness as directed on package. Drain; rinse with cold water to cool.
  • 2 In large bowl, combine cooked rotini, shrimp, spinach and tomatoes. Pour salad dressing over salad; toss gently to coat. Sprinkle with basil.
  • 1 Cook rotini to desired doneness as directed on package. Drain; rinse with cold water to cool.
  • 2 In large bowl, combine cooked rotini, shrimp, spinach and tomatoes. Pour salad dressing over salad; toss gently to coat. Sprinkle with basil.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/3 Cups
Calories
220
Calories from Fat
15
% Daily Value
Total Fat
1 1/2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Cholesterol
165mg
55%
Sodium
470mg
20%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
4g
4%
Protein
23g
23%
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
30%
30%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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