Spinach Dip

Hearty spinach and crisp water chestnuts in a rich, creamy base make this emerald-colored party dip a "most requested" dish.

  • prep time 20 min
  • total time 4 hr 20 min
  • ingredients 6
  • servings 24

Ingredients

3
cups frozen cut leaf spinach
1
(8-oz.) can water chestnuts, drained, finely chopped
2
tablespoons chopped green onions
1
(1.4-oz.) pkg. dry vegetable soup mix
1 1/2
cups sour cream
1/2
cup mayonnaise
  • 1 Cook spinach as directed on package; drain well.
  • 2 In medium bowl, combine spinach and all remaining ingredients; mix well. Refrigerate at least 4 hours to blend flavors.
  • 3 Serve with assorted cut-up fresh vegetables or crackers.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 2 Tablespoons
    Calories
    80
    (
    Calories from Fat
    60),
    % Daily Value
    Total Fat
    7g
    7%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    10mg
    10%;
    Sodium
    150mg
    150%;
    Total Carbohydrate
    4g
    4%
    (Dietary Fiber
    1g
    1%
      Sugars
    1g
    1%
    ),
    Protein
    1g
    1%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    6%;
    Calcium
    4%;
    Iron
    0%;
    Exchanges:
    1 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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