Spinach and Feta Quesadillas

Head south of the border in just 20 minutes with these cheesy quesadilla appetizers made using flour tortillas and Green Giant® Frozen Spinach in your skillet !

  • prep time 25 min
  • total time 25 min
  • ingredients 7
  • servings 32

Ingredients

1
(8-oz.) container fat-free cream cheese
1/4
teaspoon garlic powder
1/4
teaspoon pepper
8
(8-inch) flour tortillas
1
(9-oz.) pkg. Green Giant™ Frozen Spinach, cooked, squeezed to drain
1
medium red bell pepper, finely chopped (1 cup)
4
oz. (1 cup) crumbled feta cheese
  • 1 In small bowl, combine cream cheese, garlic powder and pepper; blend well. Spread 2 tablespoons cream cheese mixture on each tortilla. Sprinkle about 2 tablespoons each of spinach, bell pepper and cheese on half of each tortilla; fold tortillas in half.
  • 2 Heat large nonstick skillet over medium heat until hot. Place 2 folded tortillas in skillet; cook 1 to 2 minutes on each side or until golden brown.
  • 3 Remove quesadillas from skillet; place on platter. Cover with foil to keep warm. Repeat with remaining folded tortillas. Cut each quesadilla into 4 wedges. Serve warm.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Appetizer
    Calories
    55
    (
    Calories from Fat
    20),
    % Daily Value
    Total Fat
    2g
    2%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    5mg
    5%;
    Sodium
    130mg
    130%;
    Total Carbohydrate
    7g
    7%
    (Dietary Fiber
    1g
    1%
      Sugars
    1g
    1%
    ),
    Protein
    3g
    3%
    ;
    % Daily Value*:
    Vitamin A
    16%;
    Vitamin C
    8%;
    Calcium
    6%;
    Iron
    2%;
    Exchanges:
    1/2 Starch; 1/2 Other Carbohydrate; 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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