Spicy Vegetable Stir-Fry

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1 1/2
cups uncooked instant rice
1 1/2
cups water
1
cup water
1
tablespoon soy sauce
1
tablespoon cornstarch
1/2
teaspoon crushed red pepper flakes
1
teaspoon oil
1/4
cup chopped onion
1
medium green bell pepper, cut into thin strips
2
tablespoons water
3
medium zucchini, halved lengthwise, thinly sliced
4
frozen breaded chicken substitute patties, thawed, cut into bite-sized pieces
3
tomatoes, cut into thin wedges

Directions

Notes

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Nutrition Information

Recipe Step Photos

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