Spicy Unstuffed Peppers Casserole

Treat your family to a hearty dinner with this spicy casserole that features beef, Muir Glen® tomatoes, Pillsbury® Grands!® Jr. Golden Layers® biscuits, rice and bell peppers.

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  • prep time 25 min
  • total time 45 min
  • ingredients 8
  • servings 10
 

Ingredients

1
box (6.2 oz) fast-cooking long-grain and wild rice mix (with seasoning packet)
1 1/2
lb lean (at least 80%) ground beef
1
tablespoon olive oil
2
large red, green or yellow bell peppers, cut into 1-inch pieces (about 4 cups)
3
cloves garlic, finely chopped
1
can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
2
chipotle chiles in adobo sauce (from 7-oz can), finely chopped
1
can (12 oz) Pillsbury™ Grands!™ Jr. Golden Layers® refrigerated buttermilk biscuits

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • 2 Cook rice as directed on package. Meanwhile, in 12-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked. Remove beef from skillet; drain well.
  • 3 In same skillet, heat oil over medium heat. Cook bell peppers in oil 7 minutes, stirring occasionally, until crisp-tender. Add garlic; cook and stir 1 minute. Stir in tomatoes, chiles and cooked beef. Heat to boiling; remove from heat.
  • 4 Separate dough into 10 biscuits. Spread cooked rice evenly in bottom of baking dish. Spoon hot beef mixture over rice. Top with biscuits. Bake immediately to ensure that bottoms of biscuits bake completely.
  • 5 Bake uncovered 18 to 20 minutes or until thoroughly heated and biscuits are golden.
  • 1 Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • 2 Cook rice as directed on package. Meanwhile, in 12-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked. Remove beef from skillet; drain well.
  • 3 In same skillet, heat oil over medium heat. Cook bell peppers in oil 7 minutes, stirring occasionally, until crisp-tender. Add garlic; cook and stir 1 minute. Stir in tomatoes, chiles and cooked beef. Heat to boiling; remove from heat.
  • 4 Separate dough into 10 biscuits. Spread cooked rice evenly in bottom of baking dish. Spoon hot beef mixture over rice. Top with biscuits. Bake immediately to ensure that bottoms of biscuits bake completely.
  • 5 Bake uncovered 18 to 20 minutes or until thoroughly heated and biscuits are golden.

EXPERT TIPS

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Expert Tips

Easily adjust the heat in this dish by varying the amount of chipotle chiles used.

Does your family prefer turkey over beef? Simply substitute ground turkey for the ground beef.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
(
Calories from Fat
120),
% Daily Value
Total Fat
13g
13%
(Saturated Fat
4g,
4%
Trans Fat
1 1/2g
1 1/2%
),
Cholesterol
40mg
40%;
Sodium
760mg
760%;
Total Carbohydrate
32g
32%
(Dietary Fiber
1g
1%
  Sugars
5g
5%
),
Protein
16g
16%
;
% Daily Value*:
Vitamin A
25%;
Vitamin C
40%;
Calcium
4%;
Iron
20%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.
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