We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Spicy Three-Bean Slow-Cooked Chili

(0)
  0 reviews
  • 20 min prep time
  • 9 hr 20 min total time
  • 14 ingredients
  • 6 servings
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Stress-free and spicy three-bean chili made in a slow cooker - perfect for dinner.

Ingredients

CHILI

1
(28-oz.) can crushed tomatoes, undrained
1
(15 1/2--oz.) can great northern beans, drained, rinsed
1
(15 1/2- or 15-oz.) can kidney beans, drained, rinsed
1
(15-oz.) black beans, drained, rinsed
1
(10-oz.) can mild enchilada sauce
1
(8-oz.) can tomato sauce
1
(4 1/2-oz.) can chopped green chiles
1
red bell pepper, seeded, cut into 1/2-inch pieces
1/2
cup chopped onion
2
to 3 teaspoons chili powder
1
teaspoon dried oregano leaves
1/2
teaspoon cumin

TOPPING

3
purchased corn muffins, crumbled
3
oz. (3/4 cup) shredded Cheddar cheese

Steps

  • 1 In 3 1/2- to 4-quart slow cooker, combine all chili ingredients; mix well.
  • 2 Cover; cook on low setting for at least 9 hours.
  • 3 Before serving, heat oven to 375°F. Arrange crumbled corn muffins in single layer on ungreased cookie sheet. Bake at 375°F. for 5 to 8 minutes or until light brown and crisp.
  • 4 To serve, ladle chili into individual soup bowls. Sprinkle each with toasted corn muffin crumbs and cheese.
  • 1 In 3 1/2- to 4-quart slow cooker, combine all chili ingredients; mix well.
  • 2 Cover; cook on low setting for at least 9 hours.
  • 3 Before serving, heat oven to 375°F. Arrange crumbled corn muffins in single layer on ungreased cookie sheet. Bake at 375°F. for 5 to 8 minutes or until light brown and crisp.
  • 4 To serve, ladle chili into individual soup bowls. Sprinkle each with toasted corn muffin crumbs and cheese.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups
Calories
390
Calories from Fat
80
% Daily Value
Total Fat
9g
14%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
1210mg
50%
Total Carbohydrate
58g
19%
Dietary Fiber
13g
52%
Sugars
12g
12%
Protein
18g
18%
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
60%
60%
Calcium
30%
30%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 1 Fruit; 3 1/2 Other Carbohydrate; 1 Vegetable; 1 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2015 ®/TM General Mills All Rights Reserved