Spicy Sausage and Peppers Rigatoni

Enjoy this spicy sausage and pasta dinner sprinkled with cheese - perfect for Italian cuisine that’s ready in just 30 minutes.

  • prep time 25 min
  • total time 30 min
  • ingredients 6
  • servings 2

Ingredients

4
oz. uncooked rigatoni (pasta tubes with ridges)
2
hot Italian turkey sausage links, sliced
1/2
cup chopped red bell pepper
1/2
cup chopped green bell pepper
1
cup low-fat chunky spaghetti sauce
2
tablespoons grated Parmesan cheese, if desired
  • 1 Cook rigatoni to desired doneness as directed on package. Drain; cover to keep warm.
  • 2 Meanwhile, in medium nonstick skillet, cook sausage over medium heat for 10 minutes or until no longer pink. Drain.
  • 3 Add bell peppers; cook and stir 3 to 5 minutes or until bell peppers are tender.
  • 4 Stir in spaghetti sauce; cook 1 minute or until thoroughly heated. Serve sausage mixture over rigatoni. Sprinkle with cheese.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/2 of Recipe
    Calories
    470
    (
    Calories from Fat
    130),
    % Daily Value
    Total Fat
    14g
    14%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    55mg
    55%;
    Sodium
    1140mg
    1140%;
    Total Carbohydrate
    58g
    58%
    (Dietary Fiber
    4g
    4%
      Sugars
    12g
    12%
    ),
    Protein
    28g
    28%
    ;
    % Daily Value*:
    Vitamin A
    40%;
    Vitamin C
    100%;
    Calcium
    15%;
    Iron
    35%;
    Exchanges:
    3 1/2 Starch; 3 1/2 Other Carbohydrate; 1 Vegetable; 2 Lean Meat; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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