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This meatless skillet dinner has it all- pasta, beans and spinach cooked in a quick meal that’s ready in 30 minutes.

Prep Time: 30 Min

Total Time: 30 Min

Makes: 4 servings

Recipe
Tips (1)
Reviews (0)
RECIPE TOOLBOX

INGREDIENTS

8
 oz. (3 1/4 cups) uncooked rigatoni (pasta tubes with ridges)
1
 teaspoon olive oil
1
 medium onion, sliced
3
 garlic cloves, minced
1
 (14 1/2-oz.) can diced tomatoes with Italian-style herbs, undrained
1
 (15 1/2-oz.) can great northern beans, drained, rinsed
2
 tablespoons thinly sliced fresh sage leaves or 1 teaspoon dried sage leaves
1/4
 teaspoon crushed red pepper flakes
6
 cups thinly sliced fresh spinach leaves

DIRECTIONS

1 Cook rigatoni to desired doneness as directed on package. Drain; cover to keep warm. 2 Meanwhile, spray large nonstick skillet with nonstick cooking spray. Add oil; heat over medium-high heat until hot. Add onion and garlic; cook 3 to 4 minutes or until onion begins to brown, stirring frequently. 3 Stir in tomatoes; simmer 2 minutes. Stir in beans, sage and red pepper flakes; cook until thoroughly heated. Add spinach; mix well. Serve tomato mixture over rigatoni.

High Altitude (3500-6500 ft)

Nutritional Information

Nutrition Information:

1 Serving (1 Serving)
  • Calories 370
    • (Calories from Fat 25),
  • Total Fat 3g
    • (Saturated Fat 0g,
  • Cholesterol 0mg;
  • Sodium 460mg;
  • Total Carbohydrate 70g
    • (Dietary Fiber 10g,
    • Sugars 6g),
  • Protein 16g;
Percent Daily Value*:
  • Vitamin A 120.00%;
  • Vitamin C 45.00%;
  • Calcium 20.00%;
  • Iron 40.00%;
Exchanges:
  • 4 Starch;
  • 4 Other Carbohydrate;
  • 2 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

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