Spicy Chunky Beef Chili

Folks who are fond of spicy foods will be fans of chunky chili featuring chipotle chile in adobo sauce.

  • prep time 20 min
  • total time 9 hr 50 min
  • ingredients 12
  • servings 7

Ingredients

1 1/2
lb boneless beef chuck roast, trimmed of fat, cut into 1/2-inch cubes
1
lb small red potatoes (about 9), unpeeled, quartered
2
medium carrots, sliced (about 1 cup)
1
large green bell pepper, coarsely chopped (about 1 1/2 cups)
1
large onion, chopped (about 1 cup)
2
large cloves garlic, finely chopped
1
can (15 oz) Progresso™ dark red kidney beans, drained, rinsed
1/2
teaspoon salt
3 1/2
cups Progresso™ beef flavored broth (from 32-oz carton)
1
chipotle chile in adobo sauce, finely chopped (from 7-oz can)
1
tablespoon adobo sauce from can of chipotle chiles
3
tablespoons packed brown sugar
  • 1 Spray 4- to 5-quart slow cooker with cooking spray. In cooker, mix all ingredients except chiles, adobo sauce and brown sugar.
  • 2 Cover; cook on Low heat setting 9 to 10 hours.
  • 3 Stir in chiles, adobo sauce and brown sugar. Cover; cook on Low heat setting 30 minutes longer. Stir well before serving.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    330
    (
    Calories from Fat
    100),
    % Daily Value
    Total Fat
    11g
    11%
    (Saturated Fat
    4g,
    4%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    50mg
    50%;
    Sodium
    690mg
    690%;
    Total Carbohydrate
    35g
    35%
    (Dietary Fiber
    6g
    6%
      Sugars
    10g
    10%
    ),
    Protein
    23g
    23%
    ;
    % Daily Value*:
    Vitamin A
    60%;
    Vitamin C
    20%;
    Calcium
    6%;
    Iron
    25%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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