Spicy Chunky Beef Chili

Folks who are fond of spicy foods will be fans of chunky chili featuring chipotle chile in adobo sauce.

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Servings 7

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( 7 ) Ratings

7 Ratings

5 Stars 14%

4 Stars

3 Stars 43%

2 Stars 29%

1 Stars 14%

Member Reviews ( 2 )

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ingredients 12
Prep Time 20 min
Total Time 9 hr 50 min

Ingredients

1 1/2: lb boneless beef chuck roast, trimmed of fat, cut into 1/2-inch cubes

1: lb small red potatoes (about 9), unpeeled, quartered

2: medium carrots, sliced (about 1 cup)

1: large green bell pepper, coarsely chopped (about 1 1/2 cups)

1: large onion, chopped (about 1 cup)

2: large cloves garlic, finely chopped

1: can (15 oz) Progresso® dark red kidney beans, drained, rinsed

1/2: teaspoon salt

3 1/2: cups Progresso® beef flavored broth (from 32-oz carton)

1: chipotle chile in adobo sauce, finely chopped (from 7-oz can)

1: tablespoon adobo sauce from can of chipotle chiles

3: tablespoons packed brown sugar

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Directions

1 Spray 4- to 5-quart slow cooker with cooking spray. In cooker, mix all ingredients except chiles, adobo sauce and brown sugar.
2 Cover; cook on Low heat setting 9 to 10 hours.
3 Stir in chiles, adobo sauce and brown sugar. Cover; cook on Low heat setting 30 minutes longer. Stir well before serving.

EXPERT TIPS

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Expert Tips

To make this chili less spicy, simply eliminate the adobo sauce.

Garnish each serving with a dollop of sour cream and shredded Cheddar cheese.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 330
Calories from Fat: 100),

% Daily Value

Total Fat: 11g; 11%
(Saturated Fat 4g, 4% Trans Fat 0g 0% ),
Cholesterol: 50mg; 50%;
Sodium: 690mg; 690%;
Total Carbohydrate: 35g; 35%
(Dietary Fiber 6g 6% Sugars 10g 10% ),
Protein: 23g; 23%

% Daily Value*:

Vitamin A: 60%;
Vitamin C: 20%;
Calcium: 6%;
Iron: 25%;

Exchanges:

1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;