Spicy Chicken Chili with Garlic Croutons

Turn a convenient can of Progresso® soup into a fiery chicken chili with the addition of a few ingredients, and top it off with homemade croutons made from frozen dinner rolls.

  • prep time 15 min
  • total time 60 min
  • ingredients 8
  • servings 2

Ingredients

1
can (18.5 oz) Progresso® Traditional southwestern-style chicken soup
1
cup cooked chicken breast strips, chopped (from 10-oz package)
1/2
cup Green Giant™ Steamers™ Niblets® frozen corn
2
tablespoons chopped red bell pepper
1/2
teaspoon smoked paprika
2
frozen garlic dinner rolls (from 13.3-oz bag)
2
tablespoons shredded Monterey Jack cheese
Sour cream and chopped cilantro, if desired
  • 1 Heat oven to 350°F. Spray 2 ovenproof 2-cup soup bowls with cooking spray. In medium bowl, mix soup, chicken, corn, bell pepper and paprika. Divide soup mixture evenly between bowls.
  • 2 Cut each dinner roll into 1-inch pieces; place evenly on tops of each soup-filled bowl. Sprinkle each with 1 tablespoon cheese. Place bowls on cookie sheet.
  • 3 Bake 25 to 35 minutes or until croutons are golden brown and soup bubbles around edges. Cool 5 minutes before serving. Top with sour cream and cilantro.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    440
    (
    Calories from Fat
    130),
    % Daily Value
    Total Fat
    14g
    14%
    (Saturated Fat
    4 1/2g,
    4 1/2%
    Trans Fat
    1g
    1%
    ),
    Cholesterol
    70mg
    70%;
    Sodium
    1560mg
    1560%;
    Total Carbohydrate
    48g
    48%
    (Dietary Fiber
    4g
    4%
      Sugars
    6g
    6%
    ),
    Protein
    30g
    30%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    15%;
    Calcium
    8%;
    Iron
    15%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
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